Energy, Emotion, and Efficacy in Work and Life

24 September | Hong Kong

At the Karen Leung Foundation, we believe success goes beyond professional achievements—it’s about sustaining energy, managing emotions, and maintaining balance in life. In partnership with Bank of America and 100WF, we hosted a health-talk offering practical insights to help professionals thrive at work while prioritising their mental and emotional well-being.

What we learned:
- Strategies for improving mental health and preventing burnout
- Managing energy and emotions for long-term career satisfaction
- Holistic approaches to work-life balance and resilience

We are grateful to our speakers, Joyce Chan (Bank of America), Neelam Harjan (Inspire Yoga), and Elise P. (AMindset), and extend a special thanks to Bank of America and 100WF for making this event possible. Thank you to everyone who joined us in taking steps toward a healthier, more balanced life.

Follow and stay tuned for the next in our Health Talk series.

#MentalHealth #WorkLifeBalance #CareerLongevity #KarenLeungFoundation #WomenInFinance #CommunityWellness #BurnoutPrevention

#ProfessionalGrowth